Deep Relaxation and Reiki
You deserve this
- 1 hr 15 min1 hour 15 minutes
- Queen Elizabeth Avenue
This session is the perfect way to pause and take care of you! Have you been feeling the need to find the time to just slow down and breathe? This is the class for you! This session is guided by Maria. One of Maria's passions is helping people tune in to relaxation and de-stressing techniques. And that's what this class is all about. We'll start with some light movement/stretching so our bodies can get relaxed. You will then be guided through meditation and into a state of deep relaxation. During this time of relaxation, you will receive reiki. This class is capped at 5 people max, so everyone can soak up more reiki than a packed class! After receiving reiki and to bring you back into the present, you will be guided back through meditation and maybe some sound bowls, too! Maria will feel the energy of the room and do what's best for those who participate! What's reiki? Reiki is the practice of transference of universal energy. This energy exists in all of us and all around us. When we practice reiki, we are intentionally transmuting this energy between each other. This opens the door to some serious healing potential. Not just physically, but mentally and energetically, as well. This class is a great way to learn more about reiki in a group environment. Private sessions available, too! 1st Thursday of the month, 6:30-7:45pm You must sign our waiver before your first class. Follow the link on the menu bar. $25, cannot use class pass to pay for this specialty class due to cost difference.
207 Queen Elizabeth Avenue, Manteo, NC, USA