Small Group Pilates Sessions

Service Description

Mat Pilates classes includes strengthening, flexibility and balance all while focused on breath-work and de-stressing. We'll target major muscle groups, while fine tuning the helper muscles to build long, lean muscles. If you have a group with a minimum of 3 and ready to commit to a minimum of 4 sessions, this is for you! I have availability to meet so just reach out to see if we can put together a time for your group! Interested in signing up? Working with a small group allows me the opportunity to focus on helping fine tune alignment and progress for the attendees. Message me today to see what options would be best for you and when the next series starts!